Parent's Time

• Parents frequently short themselves due to all the other demands on their time. But by giving yourself a time out or quiet time, you are calmer and can better deal with whatever comes your way. A few minutes with Spinoza after work or when the kids are asleep helps to give the parent much needed release. Sometimes Spinoza is the only one you can cry with. Parents need love and encouragement too!
• Parents need to let go of stress just as a child does. Play Everybody Needs A Little Tenderness and follow along as Spinoza goes through his MBR, Mental Bear Review and let the problems of your day slip away.